c8 During the Tai Chi part of the classes we work on a variety of aspects of Tai Chi and also as students progress they study a wider range of forms.

Hand Forms

Our main hand form is the Cheng Man Ching 37 posture form.

Other forms we occasionally cover are a short Sun Style & The Yang Fighting Form.

Weapons Forms

As students progress they are introduced to weapons forms and the main ones we cover are:

Broadsword, Straight Sword, Staff (x3), Spear, Walking Stick, Chinese Fan, 4ft stick (x2)


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