|During the Tai Chi part of the classes we work on a variety of aspects of Tai Chi and also as students progress they study a wider range of forms.
Our main hand form is the Cheng Man Ching 37 posture form.
Other forms we occasionally cover are a short Sun Style & The Yang Fighting Form.
As students progress they are introduced to weapons forms and the main ones we cover are:
Broadsword, Straight Sword, Staff (x3), Spear, Walking Stick, Chinese Fan, 4ft stick (x2)