Push Hands (Snake) |
Vid | Hand (Bear) |
Vid | Weapons (Tiger) |
Vid | Qigong (Crane) |
Vid |
Si Zheng Tui – Four Fixed Pushes |
Cheng Man Ch’ing | Y | Yang Broadsword | Shibashi 1 | Y | ||
Da Lu | Tan Ching Ngee’s 9 Methods | Y | Yang Straight Sword | Y | Shibashi 2 | Y | |
Shoulder x2, Hip x2, etc | Liang Fast | Y | Yang Staff | Y | Wang Ziping | ||
Basic 1 Hand | Business Man’s | Yang Spear | Y | Yi Jin Jing | Y | ||
Basic 2 Hand – various | Beijing 8 | Y | White Crane Pole | Y | |||
Beijing 16 | Y | Yin Walking Stick | Y | ||||
Beijing 24 | Y | Fan | Y | ||||
4ft stick 1 Zhao Wei Dong | Y | ||||||
4ft stick 2 Zhao Wei Dong | Y |